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The Menu

Simply an extension of love


$2.99 and up

Avocado & Tomato, Peanut Butter, Banana or Cinnamon sugar

Mashed potato, Cheddar Cheese & Smoked Ham are all swirled together to make this delicious savoury treat.

Morning Glory, Sugar-Free Morning Glory, Cranberry Orange, Raspberry Bran & Stresual.

So good you can have them for dinner and dessert.

All butter, no need to say anymore.

Homemade Granola, Vanilla Yogurt & Fresh fruit. Healthy & Delicious.


Oven Roasted Turkey

Fresh Turkey Breast, Cranberry Mayonnaise and plenty of TLC (Tomato, Lettuce, Cucumber)

Ham & Cheese

Maple Roasted Ham with Creamy Havarti, TLC and Dijonaise.

So Gouda

Smoked Gouda with Apple Butter Slaw, Tomato and Mixed Greens served on our Multigrain Bread. (Vegetarian)

Spicy Tuna Melt

Flaked Tuna with Chipotle Aioli, Green Onion & Mixed Peppers topped with Havarti & toasted to perfection on our Torpedo roll. (Served cold for delivery)

Eggstremely delicious Egg Salad

Eggs, Mayonnaise, Green onions, TLC, Salt & Pepper. If it’s not broke don’t fix it!

Chicken Salad

Fresh Fraser Valley Chicken Breast, Mayonnaise, Green Onions, Celery & TLC on Multigrain bread.

BBQ Chicken Melt

Pulled Fraser Valley Chicken Breast, Homemade BBQ Sauce, Red onion and Creamy Havarti, toasted on our Torpedo Roll (Served cold for delivery).

Delicious Alternatives

Homemade Soups & Beef Chili

We have Tomato & Basil soup and Beef chili everyday, plus a rotating Soup of the day which includes, Cream of Broccoli, Turkey Noodle, Carrot & Ginger, Tuscan Vegetable, Borscht and Thai Chicken Curry. - $4.95

Chicken or Beef Pot Pie

Tried-and-true comfort food – our Beef Pot Pies and Chicken Pot Pies are filled with tender chunks of quality meat, peas, carrots, celery and onions in rich gravy wrapped in flaky pie crust that is perfection. (served hot in store, or heat it yourself for delivery) - $5.50

Quiche (Vegetarian or Meat)

We have mastered the art of making the perfect quiche – first classic flaky pastry that is better than home-made, then rich egg filling with only real, natural ingredients. (served hot in store or heat it yourself for delivery) - $5.50